Lucy Tam was thoroughly fed up with the endless struggle to stop overeating compulsively. Lucy had had enough of the starvation diets and weight loss programs that promise the sun, moon and stars but do not sustain permanent, healthy weight loss. She was tired of tormenting herself with the scales. She had spent enough of her money on health spas, weight loss spas, fat farms and boot camps. If one more person mentions her weight, Lucy was going to explode. Lucy decided she would make one last and final attempt to lose weight permanently. She refused to put her life on hold any longer. She wants to start living her life the way she wants. She had heard of an exclusive and exceptional weight loss retreat in the south west of France where clients discover how to free themselves from the tyranny of dieting, food obsessions and poor self-esteem. Nestled amidst spectacular scenery, this private sanctuary is easily accessible via low-costs airlines and completely different from any spa or retreat she has attended before... lucytam@rocketmail.com Dear Readers, More than five years ago, I created the Papillon Weight Loss Program to help my clients lose weight safely and permanently. As a medical doctor I am well aware of the damage overweight can do to both the body and mind. The success of the Papillon Program e-book and workshops was overwhelming. Now that we have finally settled in the sun-kissed south of France, many of my friends and clients have asked if I intend to present the Papillon Program Workshops again. Presenting these workshops based on the French Paradox (the annoying fact that despite their rich and sumptuous diet, French people remain slim and healthy) has been pure pleasure and deeply satisfying. So I had no hesitation to giving in to popular demand. I am convinced that the human body was created with the natural ability to heal itself, to prevent disease and to maintain its ideal weight. The new Relax-and-Rejuvenate Weight Loss Retreats focus more on total relaxation and rejuvenation of the mind and body, and less on rigorous exercising and restrictive dieting. The 5-day program starts with 2 days of an advanced whole-body fruit and juice detox, to eliminate toxins and kick-start and facilitate weight loss. The next three days' diet is based on the French Paradox, revealing all the secrets French women use to stay slender and sophisticated while eating healthy diets based on a variety of fresh and organic ingredients. Every evening Charles will introduce you to a variety of the irresistible wines of Gascony and explain why certain wines compliment the evening's menu and others don't. I am more convinced than ever that effective stress management plays a major role in sustainable weight loss. Addressing and reducing the mental, physical, chemical, auditory, electromagnetic and thermal stress that we are exposed to is crucial if we want to escape the consequences (like weight gain) of prolonged and unrelenting stress. With this in mind, I would like to introduce you to one of my most experienced and enthusiastic stress consultants, Belle de la Babiniere. Belle is in charge of mental stress reduction and will provide you with the best tools to handle stress effectively and effortlessly. She will also help you to discover how to communicate with confidence and precision. Working with Belle or one of her colleagues is a life-changing, unforgettable and revitalising experience. The emphasis is on safe and rapid weight loss, optimising health and getting fit in a relaxed and breathtakingly beautiful setting. “Returning to horse riding last year, I felt too fat at 13 ½ stone. Only two weeks after the workshop and changing my eating habits, I was 20 pounds lighter and I have never regained the weight lost. I now have more energy, feel much happier and even look better!” Montagu, clg.online@yahoo.com Does Lucy's dilemma sound familiar? Now you too can discover the secret of losing weight permanently and look as svelte and sophisticated as French women do without spending a fortune, drinking only fruit juice during your stay or putting you body through one exercise program after another. Today you have the rare opportunity to discover how to lose all the weight you want easily and without putting your health at risk … and keep it off forever - Register for a Relax and Rejuvenate Weight Loss Workshop NOW! Kind Regards Margaretha de Klerk PS. For more about these exclusive retreats CLICK HERE! PPS. This Weight Loss Program and Website reflects the authors' experiences, knowledge, and expertise; and the information, advice and instruction from same are provided for educational purposes and general reference only; and are not intended to be a substitute for medical, fitness or dietary advice or counselling. Therefore, you should consult your own physician and/or mental health professional regarding your individual physical and mental health needs before undertaking this system, or any other plan, diet, exercise, or fitness program. Results on this plan may vary according to individual efforts and/or other factors beyond the control or expertise of the author.

New Stress Management e-Course To find out about special offers and promotions first, subscribe to my FREE Stress Management e-Course and Alegria's Mailing List by leaving your e-mail address below. First Name: Email address: New Stress Management e-book Tired all the time? Are you sick of the headaches, insomnia, fatigue, overeating and heartburn stress causes? Is it ruining your personal relationships, your productivity and your appearance? Wouldn’t you like to discover all of your stress management options and finally take control of your life, instead of letting stress control you? New e-book! Immediate and Lasting Stress Relief – a 120 page, full-color, immediately accessible e-book that tells you how to avoid long-term damage to your health- written by a retired medical doctor in every day easy-to-understand English. Click on the link above for more information.