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  Imagine...
  • enjoying sumptuous desserts without feeling guilty
  • hearing “You've lost so much weight – you look gorgeous! several times a day
  • walking confidently into any clothes shop knowing you'll find something that fits perfectly
  • feeling fit and healthy and bursting with energy while the pounds keep coming off
  • running up the stairs without getting out of breath
  • never having to go on a diet ever again
  • No stress, no traffic, no noise, no pollution, no mass tourism

Imagine escaping to the sun-drenched south of France and discovering how to

  • wake up every morning feeling relaxed, refreshed, rejuvenated and excited about the new day.Get a slim, healthy and fit body looking years younger than it is.
  • have enough time and energy to do everything you have been putting off.
  • feel confident enough to tackle obstacles that would normally scare the living daylights out of you like asking for a raise. 
  • banish stress before it takes hold and causes damage to your mind or body.
  • eliminate the surplus weight that often accompanies a stressful lifestyle.
  • get rid, once and for all, of unhealthy habits like comfort eating, smoking and excessive drinking. 
  • detox your body and stop feeling insecure, guilty or ashamed about yourself in any way.

Could you bear to subject yourself for 5 days to profound and undisturbed relaxation with the perfect excuse of attending a residential Stress and Weight Management workshop- and all in the name of your future health and happiness?

YES???

Then consider this your personal invitation to Alegria-en-Armagnac, where you can unwind entirely, sleep deeply and soundly in the silent, star filled night, wake up refreshed and full of energy, breathe fresh, herb-scented air, drink pure, sparkling spring water, detox your body and soul, spend endless sunny days exploring the unspoilt countryside, medieval fortified villages, bustling fruit and vegetable markets and antique fairs.... Alegria's Weight Loss and Stress Management Retreats are short but powerful and life-changing interventions, on many levels. It is an exceptionally cost-effective choice for long-term weight and stress management.  You will discover how to avoid the potential negative effects that invariably follow when prolonged stress is left unchecked.

Alegria's residential Relax-and-rejuvenate Weight Loss retreats will provide you with the most useful mind tools you need to de-stress and detox your body and your memory. You will discover how to deal with stress while you make full use of the opportunity to relax completely and lose weight effortlessly.  

At the end of the day, when the sun finally sets, you may want to contemplate this spectacular display of colour from the comfort of a hammock, with a cool and invigorating aperitif to hand. Or you may want to take a leisurely stroll to the village through the fragrant evening air. Or you may want to dance the night away during the flamenco, salsa, jazz and country festivals, or even attend a bullfight…

For an inspiring and irresistable introduction with loads of useful information about this retreat, click on the link above tout de suite. 

Most retreats start on a Monday morning, to give you time to get here with one of the budget airlines. Fed up with endless queues on motorways? Getting to the Landes en Armagnac in Gascony is easy and extremely affordable. Easyjet, Flybe and BA fly to Toulouse and Ryanair to Pau. Easyjet, BA and BMIbaby flies to Bordeaux (60 miles away). Most of the major car rental companies have offices at these airports. Another option is the Channel Tunnel and TGV from London to Bordeaux, with a connection to Eauze. Car rental is available at the station. Or you can bring your own car by ferry, Alegria is eight to nine hours' drive from the St Malo ferry port. Both the ferry ports of Santander and Bilbao (5 hour's drive away) in Spain are also within easy driving distance of Gascony.

Register today, before all the workshops are fully-booked and escape to the sun-drenched south of France in 2010!


To invest in your future, book your Relax-and-Rejuvenate Retreat now by CLICKING HERE



 

diet bookAre you thoroughly fed up with dieting? Do you wonder why do some people succeed at losing weight and keeping it off, while others fail? How do French women, who love good food and wine, stay so svelte and stylish? The unique Papillon Weight Loss Program, based on the French diet, will show you how to lose weight effortlessly and permanently and make you feel supremely self-confident, radiant, young and healthy. Ready to discover the secret of permanent, truly effortless weight loss? CLICK HERE for more information.

 New Stress Management e-Course

To receive free e-books and find out about special offers and promotions first, subscribe to my FREE Stress Management e-Course and Alegria's Mailing List by leaving your e-mail address below.

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